A therapist is specifically trained to help you navigate difficult life circumstances. A therapist can help you to gain new perspectives, learn how to approach problems, and how to move forward in a healthy way.

This is a great question! All that you need to be ready for therapy is a willingness to be vulnerable and to be willing to actively participate in the therapeutic process. Are you ready for change?

While we wish that we could answer this question, there is no way to tell how long therapy might take. It depends on what someone is struggling with and their commitment to the process. With that being said, therapy is not generally a “quick fix” and will require patience with yourself and the process.

Sessions are typically 53 minutes long.

Yes! I accept these insurance companies: Aetna Aetna Allied Benefit System Aetna AmeriBen Aetna CoreSource Aetna EBMS Aetna GEHA Aetna Gravie Aetna Marpai Aetna Meritain Aetna WebTPA Anthem Blue Cross Blue Shield (HMO) Anthem Blue Cross Blue Shield (PPO) Anthem Blue Cross Blue Shield - Pathway Cigna Cigna HealthPartners Cigna TPA Cigna-EAP FAIROS powered by OccuNet Lucent Health - Summit County Government Plan Optum - Carveout Optum/United-EAP Oscar Health Plan SonderMind - Self-pay by Credit Card TriWest United All Savers United GEHA/Shared Services United HealthScope Benefits United Healthcare (CO) United Healthcare Golden Rule United Oxford (CO) United Student Resources (CO) United Surest United UMR Unity Preferred Network Velocity National Provider Network

Yes, therapy is generally confidential except for a few exceptions required by law. Some of these exceptions include: Suspected child abuse/neglect or dependent adult or elder abuse/neglect; if a client is threatening serious bodily harm to another person or if a client intends to harm themselves.

Yes! And yes! To schedule please visit https://www.sondermind.com/providers/qvx73gil/darcie-hamm